Peter Hershberg 30:15 BikeErg
12,076
Meters
30:15.7
Time
2:30.3
Pace
327
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 68 |
| Revolution Count | 2090 |
| Drag Factor | 65 |
September 13, 2025 12:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:15.7 | 12,076 | 2:30.3 | 103 | 654 | 68 | 104 |
| 5:00.0 | 2,025 | 2:28.1 | 108 | 670 | 70 | 104 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 72 | 107 |
| 15:00.0 | 2,003 | 2:29.7 | 104 | 658 | 69 | 105 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 643 | 68 | 105 |
| 25:00.0 | 1,970 | 2:32.2 | 99 | 641 | 68 | 103 |
| 30:00.0 | 1,952 | 2:33.6 | 96 | 631 | 67 | 103 |
| 30:15.7 | 80 | 3:16.2 | 46 | 459 | 53 | 101 |
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Workout Graph
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