Peter Hershberg 30:00 BikeErg
12,986
Meters
30:00.5
Time
2:18.6
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 77 |
| Revolution Count | 2330 |
| Power/kg | 1.52 |
| Drag Factor | 50 |
December 10, 2025 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.5 | 12,986 | 2:18.6 | 131 | 751 | 373 | 77 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 77 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 81 |
| 15:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 78 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 767 | 63 | 77 |
| 25:00.0 | 2,181 | 2:17.5 | 134 | 762 | 63 | 77 |
| 30:00.0 | 2,178 | 2:17.7 | 134 | 760 | 63 | 76 |
| 30:00.5 | 4 | 2:05.0 | 179 | 916 | 0 | 112 |
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Workout Graph
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