Peter Hershberg v50c/2:00r...5 SkiErg
2,086m
Meters
7:49.3
Time
1:52.4
Pace
150
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,250m |
| Overall Time | 17:49.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 39 |
| Stroke Count | 325 |
| Drag Factor | 77 |
January 15, 2024 13:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 2,086m | 1:52.4 | 246 | 1146 | 39 | |
| 2:30.1 | 679m | 1:50.5 | 259 | 1192 | 38 | |
| r: 2:00 | 23m | |||||
| 2:09.2 | 566m | 1:54.1 | 235 | 1110 | 39 | |
| r: 2:00 | 33m | |||||
| 1:38.7 | 429m | 1:55.0 | 230 | 1091 | 40 | |
| r: 2:00 | 40m | |||||
| 1:03.8 | 281m | 1:53.5 | 239 | 1123 | 39 | |
| r: 2:00 | 43m | |||||
| 0:27.6 | 130m | 1:46.1 | 293 | 1306 | 48 | |
| r: 2:00 | 25m | |||||
| r164m |
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Workout Graph
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