Peter Hershberg 6x6:00/1:30r BikeErg
15,518m
Meters
36:00.0
Time
2:19.1
Pace
446
Calories
| Rest Distance | 733m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,251m |
| Overall Time | 45:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 74 |
| Revolution Count | 2822 |
| Power/kg | 1.43 |
| Drag Factor | 64 |
May 06, 2024 14:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 15,518m | 2:19.1 | 130 | 746 | 74 | |
| 6:00.0 | 2,455m | 2:26.6 | 111 | 682 | 73 | |
| 6:00.0 | 2,617m | 2:17.5 | 134 | 762 | 75 | |
| 6:00.0 | 2,615m | 2:17.6 | 134 | 761 | 75 | |
| 6:00.0 | 2,600m | 2:18.4 | 132 | 753 | 75 | |
| 6:00.0 | 2,611m | 2:17.8 | 134 | 759 | 75 | |
| 6:00.0 | 2,619m | 2:17.4 | 135 | 763 | 75 | |
| r733m |
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Workout Graph
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