Peter Hershberg 4x15:00/2:00r BikeErg
26,708m
Meters
1:00:00.0
Time
2:14.7
Pace
789
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 26,910m |
| Overall Time | 1:08:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 75 |
| Revolution Count | 4559 |
| Power/kg | 1.58 |
| Drag Factor | 69 |
June 21, 2024 11:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,708m | 2:14.7 | 143 | 791 | 75 | |
| 15:00.0 | 6,641m | 2:15.5 | 141 | 783 | 78 | |
| 15:00.0 | 6,746m | 2:13.4 | 147 | 807 | 75 | |
| 15:00.0 | 6,694m | 2:14.4 | 144 | 795 | 74 | |
| 15:00.0 | 6,628m | 2:15.7 | 140 | 781 | 74 | |
| r202m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.