Peter Hershberg 3x12:00/2:00r BikeErg
15,895m
Meters
36:00.0
Time
2:15.8
Pace
466
Calories
| Rest Distance | 739m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,634m |
| Overall Time | 42:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 76 |
| Revolution Count | 2872 |
| Power/kg | 1.53 |
| Drag Factor | 65 |
July 20, 2024 11:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 15,895m | 2:15.8 | 139 | 780 | 76 | |
| 12:00.0 | 5,202m | 2:18.4 | 132 | 754 | 77 | |
| 12:00.0 | 5,385m | 2:13.7 | 146 | 803 | 77 | |
| 12:00.0 | 5,309m | 2:15.6 | 140 | 782 | 76 | |
| r739m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.