Peter Hershberg 3x12:00/2:00r BikeErg

15,408m

Meters

36:00.0

Time

2:20.1

Pace

441

Calories

Rest Distance609m
Rest Time6:00.0
Overall Distance16,017m
Overall Time42:00.0
Average Watts127
Calories Per Hour737
RPM72
Revolution Count2722
Power/kg1.4
Drag Factor71

July 28, 2024 11:02:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
36:00.0 15,408m 2:20.1 127 737 72
12:00.0 5,052m 2:22.5 121 716 74
12:00.0 5,196m 2:18.5 132 752 72
12:00.0 5,160m 2:19.5 129 743 70
r609m

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Workout Graph

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