Peter Hershberg 5x6:00/1:30r BikeErg
13,338m
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
| Rest Distance | 729m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 14,067m |
| Overall Time | 37:30.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 78 |
| Revolution Count | 2484 |
| Power/kg | 1.57 |
| Drag Factor | 62 |
December 01, 2024 12:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,338m | 2:14.9 | 142 | 790 | 78 | |
| 6:00.0 | 2,667m | 2:14.9 | 142 | 789 | 78 | |
| 6:00.0 | 2,668m | 2:14.9 | 142 | 790 | 78 | |
| 6:00.0 | 2,668m | 2:14.9 | 142 | 790 | 78 | |
| 6:00.0 | 2,668m | 2:14.9 | 142 | 790 | 78 | |
| 6:00.0 | 2,669m | 2:14.8 | 143 | 790 | 78 | |
| r729m |
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