Peter Hershberg 5x6:00/1:00r BikeErg
13,291
Meters
30:00.0
Time
2:15.4
Pace
388
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,534 |
| Overall Time | 35:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 74 |
| Revolution Count | 2270 |
| Drag Factor | 71 |
February 05, 2025 11:51:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,291 | 2:15.4 | 141 | 784 | 74 | |
| 6:00.0 | 2,624 | 2:17.1 | 136 | 766 | 75 | |
| 6:00.0 | 2,667 | 2:14.9 | 142 | 789 | 74 | |
| 6:00.0 | 2,667 | 2:14.9 | 142 | 789 | 74 | |
| 6:00.0 | 2,667 | 2:14.9 | 142 | 789 | 74 | |
| 6:00.0 | 2,666 | 2:15.0 | 142 | 789 | 74 | |
| r243 |
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Workout Graph
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