Pedro Vilas Ledo 6000m row
6,000m
Meters
23:57.6
Time
1:59.8
Pace
397
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 128 |
February 20, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.6 | 6,000m | 1:59.8 | 204 | 1000 | 25 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 24 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 24 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 25 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 26 |
| 3:52.6 | 6,000m | 1:56.3 | 222 | 1065 | 29 |
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Workout Graph
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