Alun Gwynne v0:45/0:45r...1 row
193
Meters
0:45.0
Time
1:56.5
Pace
13
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 321 |
| Overall Time | 1:30.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
| Drag Factor | 116 |
June 02, 2025 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 193 | 1:56.5 | 221 | 1060 | 24 | |
| 0:45.0 | 192 | 1:57.1 | 217 | 1048 | 24 | |
| r: 0:45 | 128 | |||||
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.