Alun Gwynne 5:01 row
1,069
Meters
5:01.2
Time
2:20.8
Pace
63
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 129 |
January 05, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,069 | 2:20.8 | 125 | 730 | 63 | 23 |
| 5:01.2 | 1,070 | 2:20.7 | 126 | 732 | 63 | 23 |
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