Alun Gwynne 4:37 row
1,015
Meters
4:37.9
Time
2:16.8
Pace
61
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 131 |
January 14, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,015 | 2:16.8 | 136 | 769 | 61 | 21 |
| 4:37.9 | 1,015 | 2:16.8 | 136 | 769 | 61 | 21 |
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