Alun Gwynne 4:34 row
1,022
Meters
4:34.4
Time
2:14.2
Pace
62
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 126 |
February 12, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,022 | 2:14.2 | 145 | 797 | 62 | 21 |
| 4:34.4 | 1,023 | 2:14.1 | 145 | 799 | 62 | 21 |
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