Alun Gwynne 500m row
500
Meters
1:51.4
Time
1:51.4
Pace
36
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 117 |
August 19, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 36 | 27 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1086 | 7 | 28 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 27 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 30 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1309 | 8 | 27 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 27 |
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Workout Graph
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