Alun Gwynne 5:09 row
1,056
Meters
5:09.8
Time
2:26.6
Pace
62
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 118 |
October 07, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,056 | 2:26.6 | 111 | 720 | 62 | 18 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 732 | 61 | 19 |
| 5:09.8 | 18 | 4:32.2 | 17 | 367 | 1 | 7 |
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Workout Graph
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