Alun Gwynne 8000m row
8,000
Meters
32:17.9
Time
2:01.1
Pace
533
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 123 |
October 13, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.9 | 8,000 | 2:01.1 | 197 | 990 | 533 | 23 |
| 6:28.0 | 1,600 | 2:01.2 | 196 | 983 | 106 | 24 |
| 6:30.8 | 3,200 | 2:02.1 | 192 | 976 | 106 | 23 |
| 6:30.4 | 4,800 | 2:02.0 | 193 | 977 | 106 | 24 |
| 6:28.1 | 6,400 | 2:01.2 | 196 | 983 | 106 | 24 |
| 6:20.6 | 8,000 | 1:58.9 | 208 | 1031 | 109 | 25 |
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Workout Graph
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