Alun Gwynne 4:54 row
1,023
Meters
4:54.3
Time
2:23.8
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 121 |
October 15, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,023 | 2:23.8 | 118 | 721 | 59 | 21 |
| 4:54.3 | 1,024 | 2:23.7 | 118 | 721 | 59 | 21 |
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