Alun Gwynne 3:15 row
599
Meters
3:15.1
Time
2:42.8
Pace
42
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 121 |
October 15, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.1 | 599 | 2:42.8 | 81 | 774 | 42 | 28 |
| 1:30.9 | 400 | 1:53.6 | 239 | 1108 | 28 | 30 |
| 2:18.7 | 199 | 2:00.1 | 202 | 1054 | 14 | 26 |
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Workout Graph
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