Alun Gwynne 8000m row
8,000
Meters
32:39.5
Time
2:02.4
Pace
528
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 124 |
October 29, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.5 | 8,000 | 2:02.4 | 191 | 970 | 528 | 22 |
| 6:30.7 | 1,600 | 2:02.0 | 192 | 976 | 106 | 22 |
| 6:31.9 | 3,200 | 2:02.4 | 191 | 964 | 105 | 22 |
| 6:31.4 | 4,800 | 2:02.3 | 191 | 974 | 106 | 23 |
| 6:32.6 | 6,400 | 2:02.6 | 190 | 962 | 105 | 22 |
| 6:32.9 | 8,000 | 2:02.7 | 189 | 971 | 106 | 22 |
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Workout Graph
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