Alun Gwynne 10000m row

10,000

Meters

41:40.8

Time

2:05.0

Pace

651

Calories

Average Watts179
Calories Per Hour937
Stroke Rate21
Stroke Count909
Drag Factor130

November 03, 2026 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:40.8 10,000 2:05.0 179 937 651 21
8:18.0 2,000 2:04.5 181 939 130 22
8:35.2 4,000 2:08.8 164 908 130 21
8:17.2 6,000 2:04.3 182 941 130 22
8:16.7 8,000 2:04.1 183 942 130 22
8:13.8 10,000 2:03.4 186 955 131 22

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Workout Graph

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