Alun Gwynne 5:00 row
1,023
Meters
5:00.3
Time
2:26.7
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 119 |
November 11, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,023 | 2:26.7 | 111 | 707 | 59 | 20 |
| 5:00.3 | 1,023 | 2:26.7 | 111 | 707 | 59 | 20 |
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Workout Graph
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