Alun Gwynne 1020m row
1,020m
Meters
3:57.5
Time
1:56.4
Pace
71
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 131 |
December 12, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,020m | 1:56.4 | 222 | 1063 | 26 |
| 1:28.5 | 400m | 1:50.6 | 259 | 1189 | 27 |
| 1:31.6 | 800m | 1:54.5 | 233 | 1102 | 27 |
| 0:52.6 | 1,020m | 1:59.5 | 205 | 1005 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.