Alun Gwynne 10000m row
10,000m
Meters
40:13.3
Time
2:00.6
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 135 |
February 05, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.3 | 10,000m | 2:00.6 | 199 | 985 | 25 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 23 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 24 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 26 |
| 8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 28 |
| 8:05.9 | 10,000m | 2:01.4 | 195 | 971 | 28 |
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Workout Graph
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