Alun Gwynne 4:09 row
1,020m
Meters
4:09.7
Time
2:02.4
Pace
66
Calories
166
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 130 |
February 09, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,020m | 2:02.4 | 191 | 956 | 30 | 166 |
| 4:09.7 | 1,020m | 2:02.4 | 191 | 956 | 30 | 166 |
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Workout Graph
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