Alun Gwynne 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
70
Calories
148
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 135 |
March 06, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 27 | 148 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 27 | 121 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 27 | 144 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 27 | 157 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 28 | 160 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 28 | 159 |
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Workout Graph
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