Alun Gwynne 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 197 |
August 21, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 18 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 18 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 17 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 19 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 17 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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