Alun Gwynne 18:00 row
4,371m
Meters
18:00.0
Time
2:03.5
Pace
284
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 197 |
August 26, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,371m | 2:03.5 | 186 | 938 | 21 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 20 |
| 8:00.0 | 991m | 2:01.0 | 197 | 978 | 21 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 22 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 |
| 18:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.