Alun Gwynne 3:58 row
612m
Meters
3:58.9
Time
3:15.1
Pace
30
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 135 |
December 05, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 612m | 3:15.1 | 47 | 462 | 16 | 119 |
| 3:58.9 | 613m | 3:14.8 | 47 | 462 | 16 | 119 |
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Workout Graph
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