Alun Gwynne 10000m row
10,000m
Meters
41:55.8
Time
2:05.7
Pace
646
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 130 |
December 15, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.8 | 10,000m | 2:05.7 | 176 | 905 | 23 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 23 |
| 9:20.8 | 4,000m | 2:20.2 | 127 | 737 | 21 |
| 8:05.1 | 6,000m | 2:01.2 | 196 | 975 | 24 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 24 |
| 8:03.1 | 10,000m | 2:00.7 | 199 | 983 | 24 |
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Workout Graph
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