Alun Gwynne 8:54 row
2,014m
Meters
8:54.2
Time
2:12.6
Pace
120
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 127 |
December 17, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,014m | 2:12.6 | 150 | 816 | 19 | 134 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 129 |
| 8:54.2 | 899m | 2:10.2 | 158 | 845 | 18 | 139 |
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Workout Graph
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