Alun Gwynne 3:28 row
517m
Meters
3:28.0
Time
3:21.1
Pace
25
Calories
104
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 124 |
December 17, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 517m | 3:21.1 | 43 | 447 | 16 | 104 |
| 3:28.0 | 517m | 3:21.1 | 43 | 447 | 16 | 104 |
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Workout Graph
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