Alun Gwynne 10:06 row
2,097
Meters
10:06.5
Time
2:24.6
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 122 |
January 04, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,097 | 2:24.6 | 116 | 698 | 117 | 20 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 19 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 10:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 0 |
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