Alun Gwynne 1:07 row
157
Meters
1:07.0
Time
3:33.3
Pace
7
Calories
102
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 140 |
January 11, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.0 | 157 | 3:33.3 | 36 | 376 | 7 | 16 | 102 |
| 1:07.0 | 158 | 3:32.0 | 37 | 376 | 7 | 16 | 102 |
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