Alun Gwynne 1:08:09 row
14,576
Meters
1:08:09.8
Time
2:20.2
Pace
831
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1464 |
| Drag Factor | 123 |
January 17, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:09.8 | 14,576 | 2:20.2 | 127 | 731 | 831 | 21 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 678 | 113 | 21 |
| 20:00.0 | 2,075 | 2:24.5 | 116 | 696 | 116 | 21 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 720 | 120 | 21 |
| 40:00.0 | 2,134 | 2:20.5 | 126 | 726 | 121 | 21 |
| 50:00.0 | 2,139 | 2:20.2 | 127 | 732 | 122 | 21 |
| 1:00:00.0 | 2,213 | 2:15.5 | 140 | 774 | 129 | 22 |
| 1:08:09.8 | 1,845 | 2:12.7 | 150 | 808 | 110 | 22 |
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Workout Graph
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