Alun Gwynne 1:30:58 row
16,019
Meters
1:30:58.2
Time
2:50.3
Pace
837
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 2065 |
| Drag Factor | 130 |
January 25, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:58.2 | 16,019 | 2:50.3 | 71 | 552 | 837 | 22 |
| 10:00.0 | 1,674 | 2:59.2 | 61 | 516 | 86 | 23 |
| 20:00.0 | 1,203 | 4:09.3 | 23 | 372 | 62 | 30 |
| 30:00.0 | 1,717 | 2:54.7 | 66 | 522 | 87 | 19 |
| 40:00.0 | 1,801 | 2:46.5 | 76 | 552 | 92 | 21 |
| 50:00.0 | 1,839 | 2:43.1 | 81 | 570 | 95 | 20 |
| 1:00:00.0 | 1,890 | 2:38.7 | 88 | 594 | 99 | 21 |
| 1:10:00.0 | 1,686 | 2:57.9 | 62 | 516 | 86 | 20 |
| 1:20:00.0 | 2,007 | 2:29.4 | 105 | 654 | 109 | 23 |
| 1:30:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 23 |
| 1:30:58.1 | 154 | 3:08.6 | 52 | 495 | 8 | 22 |
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Workout Graph
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