Alun Gwynne 32:23 row
7,017
Meters
32:23.9
Time
2:18.5
Pace
403
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 100 |
January 26, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.9 | 7,017 | 2:18.5 | 132 | 746 | 403 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 32:23.9 | 532 | 2:15.2 | 141 | 775 | 31 | 21 |
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Workout Graph
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