Alun Gwynne 10000m row
10,000
Meters
40:12.5
Time
2:00.6
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 126 |
January 30, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.5 | 10,000 | 2:00.6 | 199 | 986 | 25 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 24 |
| 8:03.4 | 4,000 | 2:00.8 | 198 | 982 | 25 |
| 8:01.0 | 6,000 | 2:00.2 | 201 | 992 | 25 |
| 8:01.9 | 8,000 | 2:00.4 | 200 | 988 | 26 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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