Tomáš Tawab v2000m/3:00r...5 row
11,000m
Meters
41:25.2
Time
1:52.9
Pace
796
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,085m |
| Overall Time | 50:25.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 119 |
November 24, 2023 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.2 | 11,000m | 1:52.9 | 243 | 1135 | 24 | |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 24 | |
| r: 3:00 | 20m | |||||
| 7:03.1 | 2,000m | 1:45.7 | 296 | 1317 | 23 | |
| r: 2:00 | 20m | |||||
| 7:11.7 | 2,000m | 1:47.9 | 278 | 1258 | 24 | |
| r: 2:00 | 23m | |||||
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 27 | |
| r: 2:00 | 22m | |||||
| 12:09.7 | 3,000m | 2:01.6 | 195 | 969 | 23 | |
| r85m |
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Workout Graph
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