Tomáš Tawab v5:00/2:00r...5 row
12,438m
Meters
45:00.0
Time
1:48.5
Pace
929
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,524m |
| Overall Time | 53:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 118 |
November 27, 2023 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,438m | 1:48.5 | 274 | 1242 | 27 | |
| 5:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 27 | |
| r: 2:00 | 24m | |||||
| 10:00.0 | 2,814m | 1:46.6 | 289 | 1294 | 28 | |
| r: 2:00 | 22m | |||||
| 15:00.0 | 4,100m | 1:49.7 | 265 | 1211 | 27 | |
| r: 2:00 | 18m | |||||
| 10:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 27 | |
| r: 2:00 | 22m | |||||
| 5:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 28 | |
| r86m |
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Workout Graph
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