Tomáš Tawab v2000m/3:00r...4 row
5,000m
Meters
17:07.9
Time
1:42.7
Pace
401
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 26:07.9 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 30 |
| Stroke Count | 513 |
| Drag Factor | 119 |
November 29, 2023 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.9 | 5,000m | 1:42.7 | 322 | 1409 | 30 | |
| 6:47.3 | 2,000m | 1:41.8 | 332 | 1440 | 29 | |
| r: 3:00 | 19m | |||||
| 5:12.7 | 1,500m | 1:44.2 | 309 | 1363 | 30 | |
| r: 3:00 | 14m | |||||
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 30 | |
| r: 3:00 | 25m | |||||
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 34 | |
| r58m |
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Workout Graph
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