Tomáš Tawab 5000m row
5,000m
Meters
19:29.7
Time
1:56.9
Pace
344
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 118 |
November 30, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.7 | 5,000m | 1:56.9 | 219 | 1052 | 24 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 25 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 25 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 24 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 23 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 26 |
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Workout Graph
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