Tomáš Tawab 8000m row
8,000
Meters
29:45.0
Time
1:51.5
Pace
576
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 207 |
December 06, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.0 | 8,000 | 1:51.5 | 252 | 1167 | 576 | 24 |
| 5:56.9 | 1,600 | 1:51.5 | 252 | 1168 | 115 | 23 |
| 5:59.2 | 3,200 | 1:52.2 | 247 | 1151 | 114 | 24 |
| 5:58.3 | 4,800 | 1:51.9 | 249 | 1158 | 115 | 24 |
| 5:56.7 | 6,400 | 1:51.4 | 253 | 1169 | 115 | 24 |
| 5:53.9 | 8,000 | 1:50.5 | 259 | 1190 | 117 | 25 |
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Workout Graph
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