Tomáš Tawab v500m/2:00r...3 row
1,500m
Meters
4:58.7
Time
1:39.5
Pace
125
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 10:58.7 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 119 |
December 10, 2023 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,500m | 1:39.5 | 355 | 1520 | 30 | |
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 31 | |
| r: 2:00 | 21m | |||||
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 31 | |
| r: 2:00 | 22m | |||||
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 30 | |
| r: 2:00 | 9m | |||||
| r52m |
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Workout Graph
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