Tomáš Tawab 5500m row
5,500m
Meters
20:47.6
Time
1:53.4
Pace
388
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 117 |
December 12, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.6 | 5,500m | 1:53.4 | 240 | 1125 | 26 |
| 4:08.9 | 1,100m | 1:53.1 | 242 | 1131 | 26 |
| 4:11.4 | 2,200m | 1:54.2 | 235 | 1107 | 26 |
| 4:11.2 | 3,300m | 1:54.1 | 235 | 1109 | 27 |
| 4:08.8 | 4,400m | 1:53.0 | 242 | 1132 | 27 |
| 4:07.2 | 5,500m | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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