Tomáš Tawab v1000m/2:00r...2 row
1,259m
Meters
4:24.0
Time
1:44.8
Pace
98
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,276m |
| Overall Time | 8:24.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 119 |
December 18, 2023 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,259m | 1:44.8 | 304 | 1345 | 28 | |
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 30 | |
| r: 2:00 | 17m | |||||
| 0:59.2 | 259m | 1:54.2 | 234 | 1106 | 27 | |
| r: 2:00 | 0m | |||||
| r17m |
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Workout Graph
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