Tomáš Tawab 5000m row
5,000
Meters
19:10.6
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 119 |
December 18, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.6 | 5,000 | 1:55.0 | 230 | 1090 | 347 | 27 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 68 | 26 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1111 | 70 | 27 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 69 | 27 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1106 | 70 | 28 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 70 | 28 |
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Workout Graph
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