Tomáš Tawab v750m/2:00r...5 row
3,750m
Meters
12:36.4
Time
1:40.8
Pace
307
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,834m |
| Overall Time | 20:36.4 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 30 |
| Stroke Count | 387 |
| Drag Factor | 118 |
December 19, 2023 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.4 | 3,750m | 1:40.8 | 341 | 1474 | 30 | |
| 2:29.7 | 750m | 1:39.8 | 352 | 1511 | 30 | |
| r: 2:00 | 24m | |||||
| 2:30.5 | 750m | 1:40.3 | 347 | 1492 | 30 | |
| r: 2:00 | 17m | |||||
| 2:31.0 | 750m | 1:40.6 | 343 | 1480 | 31 | |
| r: 2:00 | 21m | |||||
| 2:33.2 | 750m | 1:42.1 | 329 | 1430 | 31 | |
| r: 2:00 | 22m | |||||
| 2:32.1 | 750m | 1:41.4 | 336 | 1455 | 32 | |
| r84m |
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Workout Graph
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