Tomáš Tawab 5000m row
5,000
Meters
19:11.6
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 118 |
December 19, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.6 | 5,000 | 1:55.1 | 229 | 1088 | 346 | 26 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 67 | 26 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 69 | 27 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1085 | 69 | 27 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1105 | 70 | 27 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1141 | 71 | 27 |
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Workout Graph
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