Tomáš Tawab v500m/2:00r...5 row
2,500m
Meters
8:08.2
Time
1:37.6
Pace
213
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,590m |
| Overall Time | 16:08.2 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1594 |
| Stroke Rate | 32 |
| Stroke Count | 259 |
| Drag Factor | 119 |
December 20, 2023 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.2 | 2,500m | 1:37.6 | 376 | 1594 | 32 | |
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 32 | |
| r: 2:00 | 25m | |||||
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 32 | |
| r: 2:00 | 23m | |||||
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 32 | |
| r: 2:00 | 18m | |||||
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 32 | |
| r: 2:00 | 24m | |||||
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 32 | |
| r90m |
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Workout Graph
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